A specialised form of Shirodhara in which ‘takra’ - buttermilk churned with cooling herbs - is poured in a continuous, rhythmic stream over the forehead and third eye. Where warm-oil Shirodhara grounds, Takradhara cools: it pacifies aggravated Pitta, quiets mental heat, and settles a nervous system running too hot. Deeply calming, and quietly restorative for both skin and scalp.