IHHT
IHHT
30-45min
₹6,500
Taxes included.
Skip to product information
IHHT
IHHT
30-45min
₹6,500
Taxes included.

IHHT (Intermittent Hypoxic-Hyperoxic Therapy) is an advanced wellness treatment that supports the body at a cellular level through gentle cycles of oxygen-rich and low-oxygen air, stimulating natural repair processes that help restore energy and metabolic balance. This modern approach to cellular renewal uses alternating oxygen cycles to enhance mitochondrial function and energy production, offering a non-invasive, deeply restorative experience that remains calm and effortless while the therapy works

  • Energy Levels Restored
  • Circulation Significantly Improved
  • A Deeper More Sustained Recovery
View full details
PROCESS
What the session involves
Alternating Oxygen Cycles

Precisely timed shifts between hypoxic and hyperoxic air to stimulate cellular adaptation

Mitochondrial Optimisation

The body's energy-producing cells trained to function with greater efficiency and output

Cellular Repair Activation

Natural repair processes stimulated — recovery accelerated at the most fundamental level

Metabolic & Circulatory Enhancement

Improved oxygen utilisation drives better circulation, energy, and systemic balance

BENEFITS
You will leave with
Energy Levels Restored

Mitochondrial function enhanced - fatigue that has built over weeks addressed at its root

Circulation Significantly Improved

Oxygen delivery optimised throughout the body - every system benefits

A Deeper, More Sustained Recovery

Cellular repair activated in ways that rest alone cannot replicate - felt in the days that follow

TESTIMONIALS
Wellness experiences shared
Tarana Masand

Celebrated my birthday with my family at Dhun, and everything felt so thoughtfully curated.
From the cake to the beautifully set-up room, every detail felt truly special.
My family still can't stop raving about the experience.

+ READ MORE
Pooja Chauhan

The spa experience at Dhun Wellness was absolutely rejuvenating. From the serene ambience (I couldn't believe I was in the middle of this chaotic city!) to experienced therapists, everything was perfect. I left feeling completely relaxed and refreshed!

+ READ MORE
Beena Thakkar

The place was absolutely fabulous. The therapist was fantastic - she understood exactly what I needed and could tell what was going on in my body just by looking at my face.
Truly amazing. I'm definitely coming back, and l definitely want the same therapist along with the incredible treatments offered here.

+ READ MORE
Karina Thakkar

Dhun Wellness truly feels like a calm oasis in the middle of the city. From the moment you walk in, there's a sense of peace that immediately sets in. Vidhi at the front desk, along with every therapist and team member, is warm, attentive, and incredibly professional.
The space itself is beautiful, immaculately clean, and maintained with the highest standards of hygiene. Everything about Dhun feels thoughtfully done and at par with international wellness standards. It's a perfect little getaway without leaving Bombay, and I would highly recommend it to anyone looking to truly unwind and reset.

+ READ MORE
Josefine

From the moment I stepped in, I felt like I was floating. The atmosphere and the experience created here are truly extraordinary. Experiencing it first hand was deeply beautiful, unlike anything I've known before. It's rare to find a space that feels this intentional, elevated, and genuinely world-class. An experience that stays with you long after you leave

+ READ MORE
Chandani Kishan

That experience was amazing - 10/10. The colours and the vibes were incredible. This would easily have been a $200-$250 massage at the Waldorf or Ritz, where I usually go on vacation. I'll be telling all my friends if they come to Mumbai. I want my house to look like this.

+ READ MORE
Mudira

I just had the most healing afternoon at Dhun Wellness. The space is beautiful, the hands are truly expert, and the entire experience felt like a total reset. Highly recommend.

+ READ MORE
Angelique

A space where every detail invites your mind to soften, your body to rest, and your soul to realign- a magical initiative designed to nurture harmony within and around.

+ READ MORE
Vandana Awatramani

Had the most refreshing therapy at Dhun Wellness.
Superb therapists. A true feeling of wellness and calm

+ READ MORE
Anneka Parekh

Found a pocket of stillness at Dhun Wellness right in the heart of Mumbai. I am so grateful to Dr Sujit for gently guiding me back to myself amidst the chaos. It's the empathetic energy of the staff and the space that makes this place truly special.

+ READ MORE
Priya Saggi

Welcome to Dhun Wellness. The most relaxing spa experience and my new favorite spot to unwind.
Taking the day for myself. See you on the other side of glow.

+ READ MORE
BOOK APPOINTMENT
Begin your journey at Dhun Wellness

Schedule an appointment with us and immerse yourself in a journey of healing, balance and rejuvenation

Dhun Wellness, Cozy Nook, 7th Floor, 30/36 Cross Linking Road, Bandra West, Mumbai – 400052